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Harness Your Body’s Capabilities!

BJJ is a martial art and fighting technique that is designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts. Learn to Fight and Defend Yourself in a Fun Setting!


Kids & Teens

WALK WITH CONFIDENCE. There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do. Studying BJJ gives kids the knowledge that they can leverage their body’s strength to accomplish things they never thought possible. Over time, it increases self-confidence and […]

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BJJ TEACHES PRACTICAL SELF-DEFENSE TECHNIQUES The thought of having to defend yourself against a bigger, stronger assailant might be scary, but BJJ is designed to help you overcome your fears. By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, BJJ helps […]

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