Adult Schedule
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7am |
730 |
8am |
830 |
9am |
930 |
10am |
1030 |
11am |
1130 |
12pm |
1230 |
1pm |
130 |
2pm |
230 |
3pm |
330 |
4pm |
430 |
5pm |
530 |
6pm |
630 |
7pm |
730 |
8pm |
830 |
9pm |
930 |
Monday |
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Cardio |
Kickboxing |
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BJJ |
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BJJ |
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Tuesday |
BJJ |
Executive |
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BJJ |
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Fundamentals |
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BJJ |
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Wednesday |
BJJ |
Executive |
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Cardio |
Kickboxing |
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BJJ |
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BJJ |
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Thursday |
BJJ |
Executive |
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BJJ |
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Fundamentals |
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BJJ |
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Saturday |
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Cardio |
Kickboxing |
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Fundamentals |
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BJJ |
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Kids Schedule
Tuesday |
Wednesday |
Thursday |
Saturday |
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Kids BJJ Ages 6-12 |
Kids BJJ Ages 6-12 |
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Kids BJJ Ages 6-12 |
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| 11:00AM TO 12:00pm |
| 5:30PM TO 6:30PM |
All instructors are available for private lessons. Call (404) 843-0606 for appointments.
The school reserves the right to change the schedule and instructors without notice.
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