Alliance Schedule

Adult Schedule

7am

730

8am

830

9am

930

10am

1030

11am

1130

12pm

1230

1pm

130

2pm

230

3pm

330

4pm

430

5pm

530

6pm

630

7pm

730

8pm

830

9pm

930

Monday

Cardio

Kickboxing

BJJ

BJJ

Tuesday

BJJ

Executive

BJJ

Fundamentals

BJJ

Wednesday

BJJ

Executive

Cardio

Kickboxing

BJJ

BJJ

Thursday

BJJ

Executive

BJJ

Fundamentals

BJJ

Friday

BJJ

BJJ

Saturday

Cardio

Kickboxing

Fundamentals

BJJ



Kids Schedule

Tuesday

Wednesday

Thursday

Saturday

Kids BJJ Ages 6-12

Kids BJJ Ages 6-12

Kids BJJ Ages 6-12

11:00AM TO 12:00pm
5:30PM TO 6:30PM

All instructors are available for private lessons. Call (404) 843-0606 for appointments.

The school reserves the right to change the schedule and instructors without notice.