Schedule

MAT I Schedule

07:00 – 08:00

10:00 – 11:00

11:00 – 12:00

12:00 – 1:30

17:30 – 18:30

18:30 – 19:30

19:30 – 21:00

Monday

Jiu Jitsu

EXECUTIVE

Jiu Jitsu

ADVANCED

Jiu Jitsu

ADVANCED KIDS

Jiu Jitsu

INTERMEDIATE

Jiu Jitsu

ADVANCED

Tuesday

Jiu Jitsu

EXECUTIVE

Jiu Jitsu

ADVANCED

Jiu Jitsu

KIDS BJJ

Jiu Jitsu

FUND/TEENS

Jiu Jitsu

ADVANCED

Wednesday

Jiu Jitsu

NO-GI

Jiu Jitsu

ADVANCED

Jiu Jitsu

ADVANCED KIDS

Jiu Jitsu

INTERMEDIATE

Jiu Jitsu

ADVANCED

Thursday

Jiu Jitsu

EXECUTIVE

Jiu Jitsu

ADVANCED

Jiu Jitsu

KIDS BJJ

Jiu Jitsu

FUND/TEENS

Jiu Jitsu

ADVANCED

Friday

Jiu Jitsu

OPEN – MAT

Jiu Jitsu

OPEN – MAT

Jiu Jitsu

OPEN – MAT

Saturday

Jiu Jitsu

KIDS BJJ

Jiu Jitsu

FUND/INT/TEENS

Jiu Jitsu

ADVANCED



MAT II Schedule

10:00 – 11:00

11:00 – 12:00

17:00 – 17:30

17:30 – 18:30

18:30 – 19:30

19:30 – 20:30

Monday

Cardio

KICKBOXING

Jiu Jitsu

FUNDAMENTALS

Cardio

KICKBOXING

Tuesday

Jiu Jitsu

INTERMEDIATE

Jiu Jitsu

LITTLE ALLIGATORS

Cardio

KICKBOXING

Jiu Jitsu

NO-GI

Wednesday

Cardio

KICKBOXING

Jiu Jitsu

FUNDAMENTALS

Cardio

KICKBOXING

Thursday

Jiu Jitsu

INTERMEDIATE

Jiu Jitsu

LITTLE ALLIGATORS

Cardio

KICKBOXING

Jiu Jitsu

NO-GI

Friday

Jiu Jitsu

OPEN – MAT

Jiu Jitsu

OPEN – MAT

Saturday

Cardio

KICKBOXING



LITTLE ALLIGATORS (3-5 years old)

KIDS (6-12 years old)

FUNDAMENTALS (Beginner)

INTERMEDIATE (White belt 3 stripes only)

ADVANCED (Blue Belt and above)



All instructors are available for private lessons. Call (770) 458-9825 for appointments.

The school reserves the right to change the schedule and instructors without notice.