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Throws and Takedowns
One leg throw
Two hip throws
Two double legs
One single leg

Self-Defense
One way to defend the guillotine standing up
One way to defend the headlock standing
One way to defend the headlock on the ground

Passing the Guard
Three different ways to pass the guard and get
side control

Half-Guard
One sweep from the half-guard
One half-guard pass

Sweeps from the Guard
Three different ways to sweep your opponent

Escapes
Two ways to escape the mount
One way to escape the side-mount
One way to escape the rear-mount

Submissions
Three from the mount
One double attack
Three from the side-mount
Two from the back
Two from knee in the belly
Three from the guard


Throws and Takedowns
One leg throw
Four hip throws
Two double legs
Two single leg

Self-Defense
Two ways to defend the guillotine standing up
Two ways to defend the headlock standing
One way to defend the headlock on the ground
One way to defend the guillotine on the ground

Passing the Guard
Five different ways to pass the guard and get
side control

Half-Guard
Two sweeps from the half-guard
Two half-guard passes

Sweeps from the Guard
Five different ways to sweep your opponent

Escapes
Two ways to escape the mount
One way to escape the side-mount
One way to escape the rear-mount

Submissions
Five from the mount
Two double attacks
Three from the side-mount
Two from the back
Two from knee in the belly
Five from the guard


Brown Belt Requirements
Throws and Takedowns
1 leg throw
6 hip throws
2 double legs
2 single legs

Self Defense
2 ways to defend the Guillotine standing up
2 ways to defend the Guillotine on the ground
2 ways to defend the Headlock standing up
2 ways to defend the Headlock on the ground

Passing the Guard
6 different ways to pass Guard and get side control

Half Guard
3 Sweeps from Half Guard
3 Half Guard Passes

Sweeps
6 Different ways to Sweep your opponent from Guard

Escapes
2 ways to escape the Mount
2 ways to escape the Side-Mount
2 ways to escape the Rear Mount
2 ways to escape the Knee on Belly

Submissions
5 from the Mount
2 Double Attacks from Mount
5 from Side-Mount
2 from the Back
3 from Knee on Belly
6 from the Guard